Culinary Internship - Recipe Development
Thane, Maharashtra, India · Part Time internship
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- Stipend
- Stipend: INR 9,000 – INR 12,000 / month
- Duration
- 3 months
- Start
- Immediately
- Openings
- 1
Applicants must be available for a part-time internship starting between September 1 and October 6, 2026, with a 3-month duration commitment; must live in Thane, Navi Mumbai, or Mumbai; must have relevant skills and passion for healthy culinary arts; female candidates looking to start or resume the…
- Work mode
- In office
- Resume
- Required to apply
About the internship
About the Role
Join Fresh Food Therapy, a Mumbai-based healthy food brand dedicated to delivering fresh, nutritious, and flavorful meals such as salads, sourdough sandwiches, meal bowls, appetizers, smoothies, and more. Our mission is to make healthy eating fun, accessible, and consistent for busy urbanites, boasting Swiggy and Zomato ratings of 4.8/5 and 4.6/5 respectively.
Internship Overview
As a Culinary Intern, you will actively contribute to keeping our menu innovative, seasonal, and appetizing through hands-on recipe creation. Working closely with the Founder and kitchen staff, you will research, design, and test new dishes monthly — turning them from concepts to customer-ready plates.
Key Responsibilities
- Investigate and brainstorm new dishes across various cuisines aligning with FFT’s philosophy of “healthy yet delicious”.
- Develop and rigorously test recipes monthly, standardizing ingredient lists, measurements, cooking methods, and presentation.
- Collaborate with the kitchen team at Chandivali kitchen to perfect recipes for taste, nutritional value, consistency, and cost efficiency.
- Calculate nutritional information ensuring all recipes meet health-first criteria.
- Translate tested recipes into repeatable, standardized operating procedures for consistent kitchen execution.
- Keep abreast of contemporary food trends, innovative flavor blends, and health-conscious eating movements for fresh inspiration.
- Partner on seasonal and rotating menu programs to enhance offering variety.
Candidate Profile & Eligibility
- Applicants must be available for a part-time role commencing between September 1, 2026, and October 6, 2026, with a commitment to a 3-month duration.
- Ideal candidates are located in Thane, Navi Mumbai, or Mumbai regions.
- Relevant culinary skills and enthusiasm for healthy food development are required.
- Women looking to start or restart their careers are encouraged to apply.
- Flexible for part-time scheduling and able to work onsite.
Benefits & Work Conditions
- Official certificate and letter of recommendation provided upon successful internship completion.
- Flexible working hours with a five-day workweek.
- Casual dress code environment.